Autumn Solace Yoga Escape
Dates
October 23rd-26th
Cost
$1,000 per person for a shared room with a twin bed.
*This price includes all meals, daily yoga sessions, sound bath healing, expert-guided hiking, and the cooking workshop event.
Pay through venmo @tellusyoga
Schedule
Thursday, October 23rd
Arrival & Welcome
- 4:00 - 6:00 pm: Arrival & Check-In
- Welcome to the retreat! Check in, settle into your rooms, and get to know the other guests.
- 6:00 pm: Dinner & Table Talk Activity
- Enjoy a nourishing, seasonal dinner while engaging in an icebreaker activity to meet new friends.
- 7:00 pm: 45-Minute Yin Yoga Flow
- Relax and stretch with a gentle yoga flow, setting the tone for the retreat.
- 8:00 pm: Fireside Chat & Relaxation
- Gather around the fire for informal conversation, or simply unwind in the serene atmosphere.
Friday, October 24th
Hiking, Yoga & Sound Bath
- 7:00 am: Morning Yoga Flow
- Start the day with an energizing yoga practice that focuses on flexibility and grounding.
- 8:30 am: Breakfast
- Enjoy a wholesome, nourishing breakfast to fuel your morning.
- 9:30 am: Expert-Guided Hike
- Choose between:
- Blood Mountain Hike (4 miles, 5 min drive)
- Stunning views of the North Georgia mountains await you.
- Amicalola Falls (2.2 miles, 45 min drive)
- Experience Georgia’s tallest waterfall on a beautiful nature trail.
- Blood Mountain Hike (4 miles, 5 min drive)
- Choose between:
- 12:30 pm: Packed Lunch (on the trail)
- Enjoy a packed lunch while surrounded by the beauty of nature.
- 6:00 pm: Dinner
- Reconnect over a delicious dinner, highlighting seasonal, local ingredients.
- 7:00 pm: Restorative Yoga & Sound Bath
- Slow down with a restorative yoga session, followed by a healing sound bath to reset your energy.
- 8:30 pm: Optional Fireside Chat
- Reflect on the day with others or enjoy some quiet time by the fire.
Saturday, October 25th
Cooking Workshop, Dance, & More Hiking
- 7:00 am: Morning Yoga Flow
- Energize your body with a flowing, invigorating yoga practice.
- 8:30 am: Breakfast
- A wholesome breakfast to start your day right.
- 9:30 am: Cooking Workshop: Harvest Dishes
- Learn how to prepare delicious, seasonal meals with expert guidance from our chefs.
- 12:00 pm: Lunch
- Enjoy the dishes you've prepared during the cooking class!
- 1:00 pm: Guided Hike to Black Mountain
- Explore the scenic Black Mountain, known for its breathtaking views and tranquil environment.
- 3:00 pm: Dance Party with Stephanie
- Celebrate the retreat with a lively and fun dance session to let loose and connect with your inner joy.
- 5:00 pm: Dinner
- A hearty and satisfying dinner to nourish your body after an active day.
- 7:00 pm: Yin Yoga & Optional Fireside Chat
- Relax with a gentle Yin yoga session, followed by time around the fire to reflect or unwind.
Sunday, October 26th
Wrap-Up & Reflection
- 8:30 am: Breakfast
- Enjoy a light breakfast to prepare for the day ahead.
- 9:00 am: Power Yoga
- End the retreat with a high-energy power yoga session to invigorate your body.
- 10:30 am: Weekend Reflection Circle
- Share your experiences, reflect on your journey, and prepare to return home with a renewed sense of purpose.
- 12:00 pm: Departure
- Check out and say your goodbyes, leaving with a heart full of memories and new tools for a balanced life.